Drop Fear & Procrastination Now - Track 19

Mind Recipes for Ultimate Self-Confidence

Welcome to David Wimberley's "Mind Recipes for Ultimate Self-Confidence"

There's just one reason you don't have self confidence yet.
Four Secret Truths for Ultimate Self-Confidence
About the coach
Important Disclaimer

Meditations for David Wimberley's "Mind Recipes for Ultimate Self-Confidence"

Meditation #1: Four Absolutely Crucial Context Rules About Self-Confidence.mp3
Meditation #2: True, Empowering Beliefs to Transform Your Emotional Landscape.mp3
SAMPLE PREVIEW Meditation #2 - True, Empowering Beliefs to Transform Your Emotional Landscape.mp3

Mind Recipe #1: Exactly How to Use Your Body to Create Self-Confidence

Mind Recipe #1 Full Length Audio -- All Tracks
Track 1 - Getting Ready to Cook This Recipe.mp3
Track 2 - Why This Recipe is So Much More Powerful.mp3
Track 3 - STEP 1 - Choose a Project In Which Self-Doubt Has Held You Back
Track 4 - STEP 2 - What are 3 or 4 Thoughts Which Generate This Self-Doubt.mp3
Track 5 - STEP 3 - Notice How You Use Your Body When You Feel Self Doubt.mp3
Track 6 - STEP 4 - What Overall Plan Do You Have for Reaching the Goal from Step 1.mp3
Track 7 - STEP 5 - Write Down the First Task.mp3
Track 8 - STEP 6 - Name Any Experience in Your Life That Gave You a Feeling of Massive Self Confidence.mp3
Track 9 - STEP 7 - What are 3 or 4 Thoughts Behind the Self-Confidence From the Experience You Named in Step 6.mp3
Track 10 - STEP 8 - Note How You Use Your Body When You Feel Self-Confidence.mp3
Track 11 - STEP 9 - Move Your Body The Way YOU Move When You Feel Self-Confident.mp3
Track 12 - STEP 10 - Feeling Self-Confident, Take the Action Which Self-Doubt Used to Prevent.mp3
Track 13 - This is Why You Have Choices in Your Life.mp3
Track 14 - A Post Script from Your Coach.mp3
Track 15 - This is the Secret You'll Discover in the Next Recipe.mp3

Mind Recipe #2: Going Meta on Steve Jobs' Mind Recipe for Self-Confidence

Mind Recipe #2 Full Length Audio -- All Tracks
Track 1 - The Three Most Revealing Questions About Steve Jobs' Self Confidence.mp3
Track 2 - You'll Take Steve Jobs' Recipe for Self-Confidence to the Next Meta Level.mp3
Track 3 - Confront This Societal Taboo to Uncover a Hidden Power Within You.mp3
Track 4 - The Most Powerful Words Steve Jobs Ever Spoke.mp3
Track 5 - Some Examples of Emotional Traps Fatal to Anyone's Self-Confidence.mp3
Track 6 - The Necessity of Coaching.mp3
Track 7 - What You Must Understand Before We Cook the Recipe.mp3
Track 8 - Why Skipping Parts of this Seminar Could Ruin Its Effectiveness.mp3
Track 9 - The Necessity of a System and Note Taking.mp3
Track 10 - STEP 1 - Name an Action Which Self-Doubt Prevents You From Taking.mp3
Track 11 - STEP 2 - Contemplatively Walk, Observing.mp3
Track 12 - STEP 3 - Focus On Something Beautiful and Enduring.mp3
Track 13 - STEP 4 - Vivid and Personal Imagination of the Societal Taboo.mp3
Track 14 - STEP 5 - Rapidly Move Your Focus Back to the Present.mp3
Track 15 - STEP 6 - Notice and Focus on Your New Feeling of Freedom and Self-Confidence.mp3
Track 16 - Summary of All 6 Steps.mp3
Track 18 - The Stunning Power of Realism, and What To Do When You Feel Self-Doubt.mp3
Track 17 - A Final, Powerful Question.mp3
Track 19 - Preview of the Instant Power of Recipe #3.mp3

Mind Recipe #3: Emotion Transfer for Self-Confidence

Mind Recipe #3 Full Length Audio -- All Tracks
Track 1 - The Potent, Amazing Skill You'll Learn In This Mind Recipe -- The Emotion Transfer.mp3
Track 2 - What You Need to Know Before Running this Mind Recipe.mp3
Track 3 - Four Context Rules Reviewed; and Facts you must know to get the most out of this recipe.mp3
Track 4 - Four Context Rules - Rule #1 Self-Confidence is an Emotion.mp3
Track 5 - Four Context Rules - Rule #2 Emotions Are Created in Your Body.mp3
Track 6 - Four Context Rules - Rule #3 You Can Choose Your Emotions.mp3
Track 7 - Four Context Rules - Rule #4 Self-Confidence is Not a Prediction.mp3
Track 8 - Why Journaling About the 4 Rules is Especially Powerful in Transforming Your Emotional Life.mp3
Track 9 - Diving in to the Recipe.mp3
Track 10 - STEP 1 - Vividly Imagine Yourself in the Situation for Which You Need Self-Confidence.mp3
Track 11 - STEP 2 - What is a Similar Action, But One For Which You Feel Supreme Self-Confidence?.mp3
Track 12 - STEP 3 - Vividly Imagine Yourself Taking That Similar Action, For Which You Feel Supreme Self-Confidence?.mp3
Track 13 - STEP 4 - Immediately Switch Scenes in Your Imagination Back to the Situation For Which You Need Self-Confidence.mp3
Track 14 - STEP 5 - Immediately Take an Action You Know You Should Take.mp3
Track 15 - How to Defeat These Resistances Which May Arise Within You.mp3
Track 16 - Humans Aren't Convinced by Reason, But Rather by Experience.mp3
Track 17 - When You're Next Assailed by Self-Doubt, Use This Cheat Sheet.mp3
Track 18 - The Cosmic Power of This Exercise -- on a HUMAN Scale.mp3
Track 19 - The Eternal Caveat for Any Product I Produce.mp3
Track 20 - Wrap Up and How to Comment or Ask Questions About This Recipe.mp3
Track 21 - Preview of Recipe #4, Creating Transformative Beliefs for Deep, Transformative Self-Confidence.mp3

Mind Recipe #4: Creating New Transformative Beliefs for Self-Confidence

Mind Recipe #4 in Ultimate Resilience Self-Confidence Course - Full Length Audio
Track 1 - How to Listen to This Intense and Powerful Recipe.mp3
Track 2 - What You'll Create in This Recipe -- Broad and Sustained Self-Confidence.mp3
Track 3 - Follow These 4 Context Rules to Avoid Ruining the Recipe.mp3
Track 4 - STEP 1 - Get Out a Notebook in Which to Take Notes.mp3
Track 5 - STEP 2 - Write Down the Goal for Which You Will Create Self-Confidence.mp3
Track 6 - STEP 3 - Name One Big Emotional Reason Why.mp3
Track 7 - STEP 4 - Ask Yourself What Should I Believe in Order to Reach This Goal? (Four Headings).mp3
Track 8 - STEP 4 - Heading 1 Transformative Beliefs About Your Goal.mp3
Track 9 - STEP 4 - Heading 2 - Transformative Beliefs About Life In General.mp3
Track 10 - STEP 4 - Heading 3 - Transformative Beliefs About Yourself.mp3
Track 11 - STEP 4 - Heading 4 - Transformative Beliefs About Other People.mp3
Track 12 - You've Written the Code, Get Ready to Install It.mp3
Track 13 - A Review of What You've Accomplished So Far.mp3
Track 14 - STEP 5 - Kickstart the Transformation of Your Future By Memorizing Your New Transformative Beliefs.mp3
Track 15 - STEP 6 - Deepen Your Transformative Beliefs With Explanation.mp3
Track 16 - STEP 7 - Amplify Your Transformative Belief By Using Your Body.mp3
Track 17 - STEP 8 - How To Deal With an Attack of Self-Doubt.mp3
Track 18 - Make it Real by Setting Alerts in Your Phone.mp3
Track 19 - Reality-Based Revolution in Your Life.mp3

BONUS COURSE:" Drop Fear & Procrastination" -- ANOTHER FULL MIND RECIPE

David Wimberley's Drop Fear and Procrastination Now - FULL AUDIO -- ENTIRE COURSE
Drop Fear & Procrastination Now - Track 1 - The science of why you can know this session will work for you.
Drop Fear & Procrastination Now - Track 2 - A powerful 2-question quiz
Drop Fear & Procrastination Now - Track 3 - This is what's holding you back.
Drop Fear & Procrastination Now - Track 4 - This is how many millionaires there are in the U.S. alone. Why not you?
Drop Fear & Procrastination Now - Track 5 - The one main reason someone isn't a millionaire
Drop Fear & Procrastination Now - Track 6 - The janitor who became a millionaire proves YOU can do it in YOUR way.
Drop Fear & Procrastination Now - Track 7 - A thousand bozos have become millionnaires in your profession, business, or side hustle. Here's why you can, too.
Drop Fear & Procrastination Now - Track 8 - The imaginary fears that hold you back
Drop Fear & Procrastination Now - Track 9 - You don't need weeks to solve this. You can solve it in this very session, right now.
Drop Fear & Procrastination Now - Track 10 - STEP 1 - Get a notebook ready for taking notes. Here's why.
Drop Fear & Procrastination Now - Track 11- STEP 2 - Label the fear which is holding you back
Drop Fear & Procrastination Now - Track 12- STEP 3 - Evaluate the fear for legitimacy and your risk tolerance
Drop Fear & Procrastination Now - Track 13 - STEP 4 - Where does your fear likely come from? Mostly?
Drop Fear & Procrastination Now - Track 14 - STEP 5 - What is this fear costing you in your life?
Drop Fear & Procrastination Now - Track 15 - STEP 6 - Get specific on why you want to drop this fear.
Drop Fear & Procrastination Now - Track 16 - STEP 7 - Write your two big reasons why.
Drop Fear & Procrastination Now - Track 17 - STAGE 2 (Everyday Life) , STEP 1 - Notice the fear, and speak aloud your label for it.
Drop Fear & Procrastination Now - Track 18 - STAGE 2 (Everyday Life) , STEP 2 - Vividly imagine your two big reasons why you want to drop the fear.
Drop Fear & Procrastination Now - Track 19 - STAGE 2 (Everyday Life) , STEP 3 - Feeling the jolt of motivation, review from your notes and vividly imagine all that the fear is costing you.
Drop Fear & Procrastination Now - Track 20 - STAGE 2 (Everyday Life) , STEP 4 - Again vividly imagine your two big reasons why.
Drop Fear & Procrastination Now - Track 21 - STAGE 2 (Everyday Life) , STEP 5 - Immediately take the action you used to avoid.
Drop Fear & Procrastination Now - Track 22 - You installed the app in your mind. Then you ran the app.
Drop Fear & Procrastination Now - Track 23 - Don't do THIS or you'll ruin the recipe, perhaps irretrievably.
Drop Fear & Procrastination Now - Track 24 - Miss this point, and none of this will work well for you.
Drop Fear & Procrastination Now - Track 25 - In closing, a life-changing formula for you.

Drop Fear & Procrastination Now - Track 19 - STAGE 2 (Everyday Life) , STEP 3 - Feeling the jolt of motivation, review from your notes and vividly imagine all that the fear is costing you.

Lesson content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock