About the coach

David Wimberley

A teacher for over two decades, both in Japan and in the United States, David is the creator of the Ultimate Resilience Podcast.

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ultimate-resilience-podcast/id1455265346

Spotify: https://open.spotify.com/show/2xm9SeviW3KC8kjNQFJox9


Stitcher: https://www.stitcher.com/podcast/david-wimberley/ultimate-resilience-podcast


David is an emotions coach using reality-based "mind recipes" that take the guesswork out of creating the emotions you want to feel when you need to feel them.

All of his coaching is founded in the great psychologist Albert Ellis's fundamental discovery: Emotions are caused by thoughts. You can choose your thoughts, therefore you can choose your emotions.

All you need are the skills to choose your thoughts.

And that's what he coaches: specific, step-by-step recipes for creating specific emotions you need to take the actions that lead to success in whatever game in life you choose to play.