Track 7 - STEP 5 - Write Down the First Task.mp3 | David Wimberley

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Mind Recipes for Ultimate Self-Confidence

Welcome to David Wimberley's "Mind Recipes for Ultimate Self-Confidence"

There's just one reason you don't have self confidence yet.
Four Secret Truths for Ultimate Self-Confidence
About the coach
Important Disclaimer

Meditations for David Wimberley's "Mind Recipes for Ultimate Self-Confidence"

Meditation #1: Four Absolutely Crucial Context Rules About Self-Confidence.mp3
Meditation #2: True, Empowering Beliefs to Transform Your Emotional Landscape.mp3
SAMPLE PREVIEW Meditation #2 - True, Empowering Beliefs to Transform Your Emotional Landscape.mp3

Mind Recipe #1: Exactly How to Use Your Body to Create Self-Confidence

Mind Recipe #1 Full Length Audio -- All Tracks
Track 1 - Getting Ready to Cook This Recipe.mp3
Track 2 - Why This Recipe is So Much More Powerful.mp3
Track 3 - STEP 1 - Choose a Project In Which Self-Doubt Has Held You Back
Track 4 - STEP 2 - What are 3 or 4 Thoughts Which Generate This Self-Doubt.mp3
Track 5 - STEP 3 - Notice How You Use Your Body When You Feel Self Doubt.mp3
Track 6 - STEP 4 - What Overall Plan Do You Have for Reaching the Goal from Step 1.mp3
Track 7 - STEP 5 - Write Down the First Task.mp3
Track 8 - STEP 6 - Name Any Experience in Your Life That Gave You a Feeling of Massive Self Confidence.mp3
Track 9 - STEP 7 - What are 3 or 4 Thoughts Behind the Self-Confidence From the Experience You Named in Step 6.mp3
Track 10 - STEP 8 - Note How You Use Your Body When You Feel Self-Confidence.mp3
Track 11 - STEP 9 - Move Your Body The Way YOU Move When You Feel Self-Confident.mp3
Track 12 - STEP 10 - Feeling Self-Confident, Take the Action Which Self-Doubt Used to Prevent.mp3
Track 13 - This is Why You Have Choices in Your Life.mp3
Track 14 - A Post Script from Your Coach.mp3
Track 15 - This is the Secret You'll Discover in the Next Recipe.mp3

Mind Recipe #2: Going Meta on Steve Jobs' Mind Recipe for Self-Confidence

Mind Recipe #2 Full Length Audio -- All Tracks
Track 1 - The Three Most Revealing Questions About Steve Jobs' Self Confidence.mp3
Track 2 - You'll Take Steve Jobs' Recipe for Self-Confidence to the Next Meta Level.mp3
Track 3 - Confront This Societal Taboo to Uncover a Hidden Power Within You.mp3
Track 4 - The Most Powerful Words Steve Jobs Ever Spoke.mp3
Track 5 - Some Examples of Emotional Traps Fatal to Anyone's Self-Confidence.mp3
Track 6 - The Necessity of Coaching.mp3
Track 7 - What You Must Understand Before We Cook the Recipe.mp3
Track 8 - Why Skipping Parts of this Seminar Could Ruin Its Effectiveness.mp3
Track 9 - The Necessity of a System and Note Taking.mp3
Track 10 - STEP 1 - Name an Action Which Self-Doubt Prevents You From Taking.mp3
Track 11 - STEP 2 - Contemplatively Walk, Observing.mp3
Track 12 - STEP 3 - Focus On Something Beautiful and Enduring.mp3
Track 13 - STEP 4 - Vivid and Personal Imagination of the Societal Taboo.mp3
Track 14 - STEP 5 - Rapidly Move Your Focus Back to the Present.mp3
Track 15 - STEP 6 - Notice and Focus on Your New Feeling of Freedom and Self-Confidence.mp3
Track 16 - Summary of All 6 Steps.mp3
Track 18 - The Stunning Power of Realism, and What To Do When You Feel Self-Doubt.mp3
Track 17 - A Final, Powerful Question.mp3
Track 19 - Preview of the Instant Power of Recipe #3.mp3

Mind Recipe #3: Emotion Transfer for Self-Confidence

Mind Recipe #3 Full Length Audio -- All Tracks
Track 1 - The Potent, Amazing Skill You'll Learn In This Mind Recipe -- The Emotion Transfer.mp3
Track 2 - What You Need to Know Before Running this Mind Recipe.mp3
Track 3 - Four Context Rules Reviewed; and Facts you must know to get the most out of this recipe.mp3
Track 4 - Four Context Rules - Rule #1 Self-Confidence is an Emotion.mp3
Track 5 - Four Context Rules - Rule #2 Emotions Are Created in Your Body.mp3
Track 6 - Four Context Rules - Rule #3 You Can Choose Your Emotions.mp3
Track 7 - Four Context Rules - Rule #4 Self-Confidence is Not a Prediction.mp3
Track 8 - Why Journaling About the 4 Rules is Especially Powerful in Transforming Your Emotional Life.mp3
Track 9 - Diving in to the Recipe.mp3
Track 10 - STEP 1 - Vividly Imagine Yourself in the Situation for Which You Need Self-Confidence.mp3
Track 11 - STEP 2 - What is a Similar Action, But One For Which You Feel Supreme Self-Confidence?.mp3
Track 12 - STEP 3 - Vividly Imagine Yourself Taking That Similar Action, For Which You Feel Supreme Self-Confidence?.mp3
Track 13 - STEP 4 - Immediately Switch Scenes in Your Imagination Back to the Situation For Which You Need Self-Confidence.mp3
Track 14 - STEP 5 - Immediately Take an Action You Know You Should Take.mp3
Track 15 - How to Defeat These Resistances Which May Arise Within You.mp3
Track 16 - Humans Aren't Convinced by Reason, But Rather by Experience.mp3
Track 17 - When You're Next Assailed by Self-Doubt, Use This Cheat Sheet.mp3
Track 18 - The Cosmic Power of This Exercise -- on a HUMAN Scale.mp3
Track 19 - The Eternal Caveat for Any Product I Produce.mp3
Track 20 - Wrap Up and How to Comment or Ask Questions About This Recipe.mp3
Track 21 - Preview of Recipe #4, Creating Transformative Beliefs for Deep, Transformative Self-Confidence.mp3

Mind Recipe #4: Creating New Transformative Beliefs for Self-Confidence

Mind Recipe #4 in Ultimate Resilience Self-Confidence Course - Full Length Audio
Track 1 - How to Listen to This Intense and Powerful Recipe.mp3
Track 2 - What You'll Create in This Recipe -- Broad and Sustained Self-Confidence.mp3
Track 3 - Follow These 4 Context Rules to Avoid Ruining the Recipe.mp3
Track 4 - STEP 1 - Get Out a Notebook in Which to Take Notes.mp3
Track 5 - STEP 2 - Write Down the Goal for Which You Will Create Self-Confidence.mp3
Track 6 - STEP 3 - Name One Big Emotional Reason Why.mp3
Track 7 - STEP 4 - Ask Yourself What Should I Believe in Order to Reach This Goal? (Four Headings).mp3
Track 8 - STEP 4 - Heading 1 Transformative Beliefs About Your Goal.mp3
Track 9 - STEP 4 - Heading 2 - Transformative Beliefs About Life In General.mp3
Track 10 - STEP 4 - Heading 3 - Transformative Beliefs About Yourself.mp3
Track 11 - STEP 4 - Heading 4 - Transformative Beliefs About Other People.mp3
Track 12 - You've Written the Code, Get Ready to Install It.mp3
Track 13 - A Review of What You've Accomplished So Far.mp3
Track 14 - STEP 5 - Kickstart the Transformation of Your Future By Memorizing Your New Transformative Beliefs.mp3
Track 15 - STEP 6 - Deepen Your Transformative Beliefs With Explanation.mp3
Track 16 - STEP 7 - Amplify Your Transformative Belief By Using Your Body.mp3
Track 17 - STEP 8 - How To Deal With an Attack of Self-Doubt.mp3
Track 18 - Make it Real by Setting Alerts in Your Phone.mp3
Track 19 - Reality-Based Revolution in Your Life.mp3

BONUS COURSE:" Drop Fear & Procrastination" -- ANOTHER FULL MIND RECIPE

David Wimberley's Drop Fear and Procrastination Now - FULL AUDIO -- ENTIRE COURSE
Drop Fear & Procrastination Now - Track 1 - The science of why you can know this session will work for you.
Drop Fear & Procrastination Now - Track 2 - A powerful 2-question quiz
Drop Fear & Procrastination Now - Track 3 - This is what's holding you back.
Drop Fear & Procrastination Now - Track 4 - This is how many millionaires there are in the U.S. alone. Why not you?
Drop Fear & Procrastination Now - Track 5 - The one main reason someone isn't a millionaire
Drop Fear & Procrastination Now - Track 6 - The janitor who became a millionaire proves YOU can do it in YOUR way.
Drop Fear & Procrastination Now - Track 7 - A thousand bozos have become millionnaires in your profession, business, or side hustle. Here's why you can, too.
Drop Fear & Procrastination Now - Track 8 - The imaginary fears that hold you back
Drop Fear & Procrastination Now - Track 9 - You don't need weeks to solve this. You can solve it in this very session, right now.
Drop Fear & Procrastination Now - Track 10 - STEP 1 - Get a notebook ready for taking notes. Here's why.
Drop Fear & Procrastination Now - Track 11- STEP 2 - Label the fear which is holding you back
Drop Fear & Procrastination Now - Track 12- STEP 3 - Evaluate the fear for legitimacy and your risk tolerance
Drop Fear & Procrastination Now - Track 13 - STEP 4 - Where does your fear likely come from? Mostly?
Drop Fear & Procrastination Now - Track 14 - STEP 5 - What is this fear costing you in your life?
Drop Fear & Procrastination Now - Track 15 - STEP 6 - Get specific on why you want to drop this fear.
Drop Fear & Procrastination Now - Track 16 - STEP 7 - Write your two big reasons why.
Drop Fear & Procrastination Now - Track 17 - STAGE 2 (Everyday Life) , STEP 1 - Notice the fear, and speak aloud your label for it.
Drop Fear & Procrastination Now - Track 18 - STAGE 2 (Everyday Life) , STEP 2 - Vividly imagine your two big reasons why you want to drop the fear.
Drop Fear & Procrastination Now - Track 19 - STAGE 2 (Everyday Life) , STEP 3 - Feeling the jolt of motivation, review from your notes and vividly imagine all that the fear is costing you.
Drop Fear & Procrastination Now - Track 20 - STAGE 2 (Everyday Life) , STEP 4 - Again vividly imagine your two big reasons why.
Drop Fear & Procrastination Now - Track 21 - STAGE 2 (Everyday Life) , STEP 5 - Immediately take the action you used to avoid.
Drop Fear & Procrastination Now - Track 22 - You installed the app in your mind. Then you ran the app.
Drop Fear & Procrastination Now - Track 23 - Don't do THIS or you'll ruin the recipe, perhaps irretrievably.
Drop Fear & Procrastination Now - Track 24 - Miss this point, and none of this will work well for you.
Drop Fear & Procrastination Now - Track 25 - In closing, a life-changing formula for you.

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Track 7 - STEP 5 - Write Down the First Task.mp3

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